What is Depression?
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. It affects how you feel, think, and handle daily activities, impacting both physical and mental well-being.
What are the signs and symptoms of depression?
- Persistent sadness or emptiness
- Loss of interest in previously enjoyable activities
- Fatigue or low energy levels
- Changes in appetite or weight
- Difficulty sleeping or oversleeping
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Irritability or restlessness
- Thoughts of death or suicide
- Physical aches or pains without a clear cause
How is Depression treated?
Effective treatment for depression often involves a combination of psychotherapy and medication. Psychotherapy, such as cognitive-behavioral therapy (CBT), helps individuals develop coping strategies and address negative thought patterns. Medications, including antidepressants, can help alleviate symptoms and restore chemical imbalances in the brain.
- Psychotherapy
Psychotherapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy, provides a supportive environment for individuals to explore their emotions, thoughts, and behaviors. Through therapeutic techniques and guidance, clients can develop coping skills, improve self-awareness, and work towards achieving emotional well-being.
- Medication
Medication, including antidepressants such as SSRIs or SNRIs, can be prescribed to manage symptoms of depression by balancing neurotransmitter levels in the brain. Working closely with a psychiatrist ensures medication is tailored to individual needs, with regular monitoring to assess effectiveness and minimize side effects.
We Provide Psychiatric Services to Children, Adolescents, and Adults
Reach Out to Us
Contact us today and let’s work together towards your mental wellness goals. Schedule your appointment now and start your journey towards improved mental well-being.